Last week I gained a pound; this week I am not sure if I
will have lost any. I see with the group
that I follow and my own feelings that this will be a struggle. One that I will have to make sure I am
present for and not just faking my way thru.
Each decision changes what can be a loss or a gain. Each decision will change me for the better
or will show me that I am still falling back into my old routine. It’s been a little less than a month so I
know this will be a long journey, I need to make sure I keep this in mind each
day. Today starts today is repetitive
but it needs to be until it is second nature.
I need to remind myself that today is what I am living and tomorrow will
come when it comes.
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