Turn to Love

They say love is pain... they say love is kind.... they say love can save you... But Love can only do what you allow it to do. If you let love in it will save you. If you lock it out because of the pain it causes then it will always cause you pain. When you let love be love then the kindness that is always needed follows. 
I have no proof that these statements are true but I  know when I am feeling lost it is because I am keeping love out.
I look back and I see the wrong turns I have made in life were because I was trying to keep the pain of love away. The right turns I made in life were always in loves direction.

Sharing is Caring

Wednesday was two months to the day that I started my IP (Ideal Protein) journey.  It has been a fast two months and I am down 48.6 LBs and 26 ½ inches over all.  Ketosis is amazing as I have not exercised at all.  I will have to start though as I need to take this time to build healthy habits so when I move back to “regular” food I do not gain the weight back.

I won’t say that this is easy by any stretch but it really works for me as I’m able to keep to protocol (except for when I’m not) but I know when I don’t stick to protocol that I don’t loose and I need to keep that in mind.

I also need to make sure that I am using my time wisely and working on myself.  The weight is a symptom of a larger issue and that issue will not go away with the weight.  If only there is a brain ketosis…

Right now I am working on systems that will help me achieve goals.  I’ll go in to that in a later post but right now just wanted to share my progress.