I have decided to recommit; this last week I have gone off
the rails and I have eaten what I wanted when I wanted and how much I wanted without
feeling bad about my decision. I say
this but I do/did feel bad but I was drained of energy and my caring for myself
level was at an all-time low so I admit I just did not care enough to want to
be healthy.
But I am done not caring, I have learned as I always do that
I need to care, I cannot not care it’s just not within me to not care.
Going forward I need to work on caring in productive ways
though so I do not get to a low level and just throw my hands up and undo all
the hard work I’ve done for the last six months.
Today Starts Today and I can only go forward.
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