I realized this weekend that I am just living for weigh-in day. I want to see the scale go down and quickly! But… it’s only been a week and a half so I need to start learning how to live as “today starts today”.
A fine line to walk but I feel I need to change my mind set to one day at a time.
Today starts today;
How do I want today to go?
What do I want to do differently?
What do I want to keep the same?
What has to be done and what should be done?
More questions than answers at the moment but reminding myself that each day needs to be treated as new day to be the person I want to be. Looking back at who I was/am but knowing if I don’t like that I need to change. Change does not happen overnight but with each new day.