Last week I gained a pound; this week I am not sure if I will have lost any. I see with the group that I follow and my own feelings that this will be a struggle. One that I will have to make sure I am present for and not just faking my way thru. Each decision changes what can be a loss or a gain. Each decision will change me for the better or will show me that I am still falling back into my old routine. It’s been a little less than a month so I know this will be a long journey, I need to make sure I keep this in mind each day. Today starts today is repetitive but it needs to be until it is second nature. I need to remind myself that today is what I am living and tomorrow will come when it comes.